Friday, 16 June 2017

Benefits of Coconut Water for Skin

Coconut Water is loaded with nutrients which are indispensable for healthy body and skin. Coconut water has carbohydrates, proteins, vitamin C, magnesium, potassium, sodium and calcium with only minute concentration of fat.


Coconut Water has infinite health benefits. It provides essential minerals like magnesium, potassium, sodium and calcium to body. These minerals maintain healthy heart, proper muscle function and blood volume. Also, it instantly boosts energy.

Apart from the ample of health benefits, Coconut Water is a miracle skin drink as well. It helps in maintaining youthful and problem free skin in many ways. Read on to know more.

  • It hydrates skin from within and makes skin soft, supple and glowy.
  • It provides antioxidants which protects the skin against free radicals and toxins.
  • It reduces stress which directly impacts the skin. Calcium and Magnesium in coconut water helps in muscle relaxation. 
  • It helps to fight wrinkles and fine lines. Protein ‘Cytokines’ present in coconut water helps in cell growth thereby causing anti-ageing effect.
  • It prevents acne and blemishes. 
Lately, Coconut is being used in many beauty products and for all good reasons. It is natural, has no side-effects and low cost. Drinking a glass of Coconut Water daily will definitely give you good skin and overall good health. So, go ahead and enjoy this tasty drink.

Take care and keep blinging.









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